So, no weight change. Which is good. But now that I’m over the flu I can try to get into this more.
I’m just not sure what to do. Right now I’m concentrating on looking at my food – portion control. But I definitely need some more structure. Back to WW? I just don’t know. But I want to be at goal weight by 4/18/08 – my 10th anniversary, we’re going to Hawaii, and I have a little over a year to do it.
I wandered over to Spark People this week on the advice of Cape Buffalo and Bananas and Toddlers. I like the format better than WW (although maybe I just needed a change) and its FREE!