Please go read this post by Leah Peah.
She puts into words what I feel and never can articulate. THIS is what I feel when overwhelmed.
And Leah… Thanks, because I may steal your ideas and use them for myself. When my brain says there’s no point. When my heart races. When I feel like a terrible mother, or an unneeded human, or that I should just run away because they don’t need me anyway… I’m going to remind myself to read this, and try to put it into practice.
xo
take good care of yourself.
lpc